West Florida Public Libraries issued the following announcement.
Name: Chair Yoga
Date: Wednesday, February 05, 2020
Time: 10:00 AM
Location: Southwest Branch Library
Address: 12248 Gulf Beach Hwy
Want to try yoga? Ease into it with gentle chair yoga; Ideal for seniors and those who have difficulty arising from the floor as well as office workers who sit for hours in a chair.
Local patron Sallie Beckes, a 500-hour professional yoga teacher will guide you through the basics of chair yoga: gentle stretches seated in a chair and also standing postures. Sponsored by The Friends of Southwest Branch Library.
Original source can be found here.
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